Connect is a strength and conditioning facility that embraces CrossFit, Olympic Weightlifting, Power Lifting, Gymnastics and Interval Training in its fully rounded methodology. Based on Hove seafront our 5200sq ft facility is one of the biggest of its kind in the UK and we offer a vast array of classes every week to suit all abilities.

We had great fun filming the various lifting, gymnastic and workout sessions and even found an excuse to use the slow motion camera and our aerial drone helicopter!

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MARCH 2014
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